6618 S 118th St
11603 Sahler St
1701 S 105Th St
7641 Pacific Street
5068 South 107th Street
8033 Valley Rd
A12-5am
Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.
Group Fitness All Levels
Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens
A12-7AM
Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.
A12-8AM
Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.
Group Fitness All Levels
Time: 5:30 PM - 6:25 PM; Staff: Scott Stevens.
21 Day Trial
Time: 6:30 PM - 7:20 PM; Staff: John Stevens; Assistant Staff: Elizabeth Arndt.
21 Day Trial
Time: 7:30 PM - 8:30 PM; Staff: Elizabeth Arndt; Assistant Staff: Scott Stevens.
Group Fitness All Levels
Time: 7:30 PM - 8:25 PM; Staff: Elizabeth Arndt; Assistant Staff: Scott Stevens.
A12-5AM
Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.
Group Fitness All Levels
Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens.
A12-7AM
Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.
A12-8AM
Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.
A12-5AM
Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.
Group Fitness All Levels
Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens.
A12-7AM
Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.
A12-8AM
Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.
Group Fitness All Levels
Time: 5:30 PM - 6:25 PM; Staff: Scott Stevens.
21 Day Trial
Time: 6:30 PM - 7:20 PM; Staff: John Stevens; Assistant Staff: Elizabeth Arndt.
21 Day Trial
Time: 7:30 PM - 8:30 PM; Staff: Elizabeth Arndt; Assistant Staff: Scott Stevens.
Group Fitness All Levels
Time: 7:30 PM - 8:25 PM; Staff: Elizabeth Arndt; Assistant Staff: Scott Stevens.
A12-5AM
Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.
Group Fitness All Levels
Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens.
A12-7AM
Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.
A12-8AM
Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.
A12-5AM
Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.
Group Fitness All Levels
Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens.
A12-7AM
Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.
A12-8AM
Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.
A12-5AM
Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.
Group Fitness All Levels
Time: 8:00 AM - 8:55 AM; Staff: Scott Stevens; Assistant Staff: Elizabeth Arndt.
6:30pm Mondays and Wednesdays.
3-Week Trial
Attend 3 weeks of classes and get introduced to how we do things.
Our classes consist of stretching, strength and conditioning utilizing kettlebells, barbells, and bodyweight techniques.
6:00am Monday through Friday: Group Classes All Levels
8:00am Saturdays
5:30pm Monday and Wednesday: Group Classes All Levels
6:30pm Monday and Wednesday: Reserved for new/intro students
7:30pm Monday and Wednesday: Group Classes All Levels
Receive 8 classes to schedule and complete within 3-months. Perfect for motivated students with busy schedules and or desire more personalized attention. Every session includes review, a lesson and a workout. Students receive guidance and/or programming to use on their own between visits.
Class Times Schedule By Appointment
"The most fundamental and thoroughly in-depth kettlebell instruction available within a single day". developed by the founder of the modern kettlebell movement, pavel tsatsouline, the sfg kettlebell user course is the 8-hour kettlebell workshop - perfected.
Special Dates Schedule by Request
Annual Omaha Course: a weekend in SPRING 2019 to be announced soon.
The World's number 1 body transformation program, designed to create the biggest aesthetic and functional change possible YOU are capable of in the shortest possible timeframe.
The Amazing 12 is NOT a kettlebell program, but a program based on fundamental barbell, dumbbell and bodyweight techniques.
At the coach's discretion some kettlebell may be included based on the individual's ability and needs.
Group Waves Begin in January, May, and August
Timeslots: 5am; 6am; 7am; 8am; 9am.