Omaha Elite Kettlebell (Stronger for Life) Service List

Schedule

• Monday, July 1, 2019

  • A12-5am

    Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens

  • A12-7AM

    Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.

  • A12-8AM

    Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 5:30 PM - 6:25 PM; Staff: Scott Stevens.

  • 21 Day Trial

    Time: 6:30 PM - 7:20 PM; Staff: John Stevens; Assistant Staff: Elizabeth Arndt.

  • 21 Day Trial

    Time: 7:30 PM - 8:30 PM; Staff: Elizabeth Arndt; Assistant Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 7:30 PM - 8:25 PM; Staff: Elizabeth Arndt; Assistant Staff: Scott Stevens.

• Tuesday, July 2, 2019

  • A12-5AM

    Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens.

  • A12-7AM

    Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.

  • A12-8AM

    Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.

• Wednesday, July 3, 2019

  • A12-5AM

    Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens.

  • A12-7AM

    Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.

  • A12-8AM

    Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 5:30 PM - 6:25 PM; Staff: Scott Stevens.

  • 21 Day Trial

    Time: 6:30 PM - 7:20 PM; Staff: John Stevens; Assistant Staff: Elizabeth Arndt.

  • 21 Day Trial

    Time: 7:30 PM - 8:30 PM; Staff: Elizabeth Arndt; Assistant Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 7:30 PM - 8:25 PM; Staff: Elizabeth Arndt; Assistant Staff: Scott Stevens.

• Thursday, July 4, 2019

  • A12-5AM

    Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens.

  • A12-7AM

    Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.

  • A12-8AM

    Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.

• Friday, July 5, 2019

  • A12-5AM

    Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 6:00 AM - 6:55 AM; Staff: Scott Stevens.

  • A12-7AM

    Time: 7:00 AM - 8:00 AM; Staff: Scott Stevens.

  • A12-8AM

    Time: 8:00 AM - 9:00 AM; Staff: Scott Stevens.

• Saturday, July 6, 2019

  • A12-5AM

    Time: 5:00 AM - 6:00 AM; Staff: Scott Stevens.

  • Group Fitness All Levels

    Time: 8:00 AM - 8:55 AM; Staff: Scott Stevens; Assistant Staff: Elizabeth Arndt.

Class Description

• Class Schedule

  6:30pm Mondays and Wednesdays.

  • 3-Week Trial

    Attend 3 weeks of classes and get introduced to how we do things.

• Group Classes

  Our classes consist of stretching, strength and conditioning utilizing kettlebells, barbells, and bodyweight techniques.

  • 6:00am Monday through Friday: Group Classes All Levels

  • 8:00am Saturdays

  • 5:30pm Monday and Wednesday: Group Classes All Levels

  • 6:30pm Monday and Wednesday: Reserved for new/intro students

  • 7:30pm Monday and Wednesday: Group Classes All Levels

• 8 Self-Paced Personal Training Sessions

  Receive 8 classes to schedule and complete within 3-months. Perfect for motivated students with busy schedules and or desire more personalized attention. Every session includes review, a lesson and a workout. Students receive guidance and/or programming to use on their own between visits.

  • Class Times Schedule By Appointment

• One-Day Strong First Kettlebell Courses

  "The most fundamental and thoroughly in-depth kettlebell instruction available within a single day". developed by the founder of the modern kettlebell movement, pavel tsatsouline, the sfg kettlebell user course is the 8-hour kettlebell workshop - perfected.

  • Special Dates Schedule by Request

  • Annual Omaha Course: a weekend in SPRING 2019 to be announced soon.

• The Amazing 12 - Twelve Week Physique Transformation Program

  • The World's number 1 body transformation program, designed to create the biggest aesthetic and functional change possible YOU are capable of in the shortest possible timeframe.

  • The Amazing 12 is NOT a kettlebell program, but a program based on fundamental barbell, dumbbell and bodyweight techniques.

    At the coach's discretion some kettlebell may be included based on the individual's ability and needs.

• Starting Dates Offered January Through August

  • Group Waves Begin in January, May, and August

    Timeslots: 5am; 6am; 7am; 8am; 9am.